{"id":3178,"date":"2022-09-05T08:23:29","date_gmt":"2022-09-05T08:23:29","guid":{"rendered":"https:\/\/yourmeds.net\/?p=3178"},"modified":"2025-12-30T12:50:08","modified_gmt":"2025-12-30T12:50:08","slug":"7-essentials-aids-to-help-live-with-memory-loss","status":"publish","type":"post","link":"https:\/\/yourmeds.net\/es\/7-ayudas-esenciales-para-ayudar-a-vivir-con-la-perdida-de-la-memoria\/","title":{"rendered":"7 Essential Memory Aids for Memory Loss (Practical Help at Home)"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3178\" class=\"elementor elementor-3178\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a5a87fd elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"5a5a87fd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f47a056\" data-id=\"6f47a056\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-465b074 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"465b074\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">7 Essential Memory Aids for Memory Loss (Practical Help at Home)<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44f62a9c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44f62a9c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-606b4f2\" data-id=\"606b4f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b1a6c8 elementor-widget elementor-widget-text-editor\" data-id=\"0b1a6c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>What are memory aids?<\/h2><p>Memory aids are tools, products, or systems designed to help people manage everyday tasks when memory becomes unreliable. They support things like remembering appointments, taking medication on time, following daily routines, and staying safe at home.<\/p><p>For people living with\u00a0<a href=\"https:\/\/www.cuh.nhs.uk\/patient-information\/managing-memory-problems\/\" target=\"_blank\" rel=\"noopener\">memory loss<\/a>, and for those caring for them, memory aids can reduce stress, maintain independence for longer, and make day-to-day life more manageable.<\/p><p>Algunas personas que viven con p\u00e9rdida de memoria pueden no tener problemas, mientras que otras pueden encontrarlo angustioso. Una persona que vive con p\u00e9rdida de memoria puede perder la confianza en s\u00ed misma y sentirse avergonzada por su situaci\u00f3n. Esto puede provocar un cambio de comportamiento, retray\u00e9ndose de las situaciones sociales y dejando de hacer las cosas que normalmente har\u00eda.<\/p><p>Memory loss can lead to the misplacement of items, which they may then think have been stolen. This results in mistrust with the people around them.<\/p><p>Es importante que encuentres formas de proporcionarles apoyo, para que se sientan lo m\u00e1s c\u00f3modos posible en su propia casa. Las siguientes sugerencias pueden ayudar:<\/p><h2><strong>\u00a0<\/strong><\/h2><h2><strong>7 Essential Memory Aids to Help People Living With Memory Loss<\/strong><\/h2><div><strong>\u00a0<\/strong><\/div><h3><strong>Calendario o agenda<\/strong><\/h3><p>Consigue un calendario, tabla o tabl\u00f3n de anuncios para ponerlo en un lugar donde lo vean a menudo.  En la nevera o junto al tel\u00e9fono, por ejemplo. Puedes escribir en ellos actividades\/tareas del d\u00eda, cosas que quieras que recuerden.<\/p><p>Aseg\u00farate de que se acostumbren a revisar el calendario, la tabla o el tabl\u00f3n de anuncios, tal vez cada ma\u00f1ana o cada vez que preparen una bebida. Aseg\u00farate de que se acuerdan de tachar las cosas antes de irse a la cama, para que al d\u00eda siguiente sepan exactamente en qu\u00e9 punto se encuentran.<\/p><h3><strong>Reloj calendario<\/strong><\/h3><p>Un reloj calendario, adem\u00e1s de mostrar la hora, tambi\u00e9n les recordar\u00e1 la fecha y el d\u00eda de la semana.<\/p><h3><strong>Notas adhesivas<\/strong><\/h3><p>Puedes utilizar notas adhesivas en cualquier lugar de la casa para recordarles que deben hacer una tarea puntual. Una vez completada la tarea, es importante deshacerse de ella. Para que no acaben haciendo algo que ya han hecho.<\/p><h3><strong>Aplicaciones de ayuda a la memoria <\/strong><\/h3><p>Si tienen un tel\u00e9fono inteligente o una tableta, hay varias aplicaciones que pueden resultarles \u00fatiles para ayudar a la memoria. Por ejemplo:<\/p><ul><li>Mapas<\/li><li>Apps para la vida (registro personal de experiencias, personas y lugares de su vida).<\/li><li>Aplicaciones para ejercicios de relajaci\u00f3n y atenci\u00f3n plena: esto puede servir como una t\u00e9cnica para manejar una mente clara, y la salud mental y obtener m\u00e1s felicidad y claridad de la vida.<\/li><\/ul><p>Este tipo de aplicaciones pueden descargarse desde el <a href=\"https:\/\/www.apple.com\/uk\/app-store\/\">App Store<\/a> o <a href=\"https:\/\/play.google.com\/store\/games?gl=GB&amp;utm_source=emea_Med&amp;utm_medium=hasem&amp;utm_content=May2021&amp;utm_campaign=Evergreen&amp;pcampaignid=MKT-EDR-emea-gb-1001280-Med-hasem-py-Evergreen-May2021-Text_Search_BKWS-test_ctrl_cta_RSA%7CONSEM_kwid_43700059341507499&amp;gclid=CjwKCAjw3qGYBhBSEiwAcnTRLpXdIkpWO4oDZGKCO4FBQDG9RtrJvKvJPT9rvXFfra0hBmbtBjFKhhoCyy0QAvD_BwE&amp;gclsrc=aw.ds\">Google Play<\/a> and be used for certain tasks. You could use a\u00a0medication reminder app\u00a0to help you take your medication for example.<\/p><h3><strong>Dispositivos de localizaci\u00f3n y seguimiento <\/strong><\/h3><p>Puede conseguir una peque\u00f1a etiqueta electr\u00f3nica para colocar en los objetos que se extrav\u00edan con frecuencia. Cuando el objeto se extrav\u00eda, basta con pulsar un bot\u00f3n en el dispositivo de localizaci\u00f3n y la etiqueta emite un pitido.<\/p><h3><strong>C\u00f3digo de colores <\/strong><\/h3><p>Labelling or colour coding items like keys so one is a different colour from the other. Your front door key can be green, and the garage door red, for example.<\/p><h3><strong>Caja de recordatorio de la medicaci\u00f3n<\/strong><\/h3><p>Consigue que la farmacia les rellene la medicaci\u00f3n y se la entregue en un paquete de medicaci\u00f3n de alerta. <a href=\"https:\/\/yourmeds.net\/es\/\">YOURmeds<\/a>\u00a0est\u00e1 ayudando a miles de personas a recuperar el control de su medicaci\u00f3n con el apoyo de sus familiares y amigos.<\/p><p>YOURmeds Switch le recordar\u00e1 a usted o a su ser querido cu\u00e1ndo es el momento de tomar su medicaci\u00f3n, y si se olvida de tomar una medicaci\u00f3n, la red de apoyo ser\u00e1 notificada a trav\u00e9s de la aplicaci\u00f3n YOURmeds supporter.<\/p><p><span style=\"font-style: inherit; font-weight: inherit;\">Es \u00fatil hablar con la familia y los amigos sobre qu\u00e9 ayudas utilizar. Planificad juntos c\u00f3mo vais a utilizar cada una de ellas y tomadla de una en una, aprendiendo cada una sobre la marcha.<\/span><\/p><h6><strong>Please note that nothing in this blog constitutes official medical advice. It contains our opinions only. Always consult your healthcare provider when making healthcare decisions for you and your family<\/strong><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-37e45c55\" data-id=\"37e45c55\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-653a46c5 elementor-share-buttons--view-icon elementor-share-buttons--skin-minimal elementor-grid-1 elementor-share-buttons--shape-square elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"653a46c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-367a2ecf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"367a2ecf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6babe78a\" data-id=\"6babe78a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7de3899b elementor-widget elementor-widget-post-navigation\" data-id=\"7de3899b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Navegaci\u00f3n de la entrada\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/yourmeds.net\/es\/como-afrontar-y-tratar-la-adhd\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><i aria-hidden=\"true\" class=\"fas fa-angle-left\"><\/i><span class=\"elementor-screen-only\">Hormiga<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Anteriormente<\/span><span class=\"post-navigation__prev--title\">C\u00f3mo afrontar y tratar el TDAH<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/yourmeds.net\/es\/tsa\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Siguiente<\/span><span class=\"post-navigation__next--title\">Evento conjunto de TSA y Yorkshire and Humber ADASS<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i><span class=\"elementor-screen-only\">Siguiente<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>What are memory aids? Memory aids are tools, products, or systems designed to help people manage everyday tasks when memory [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":3183,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"two_page_speed":[],"footnotes":""},"categories":[88],"tags":[],"class_list":["post-3178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/yourmeds.net\/es\/wp-json\/wp\/v2\/posts\/3178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourmeds.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourmeds.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourmeds.net\/es\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/yourmeds.net\/es\/wp-json\/wp\/v2\/comments?post=3178"}],"version-history":[{"count":13,"href":"https:\/\/yourmeds.net\/es\/wp-json\/wp\/v2\/posts\/3178\/revisions"}],"predecessor-version":[{"id":9261,"href":"https:\/\/yourmeds.net\/es\/wp-json\/wp\/v2\/posts\/3178\/revisions\/9261"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yourmeds.net\/es\/wp-json\/wp\/v2\/media\/3183"}],"wp:attachment":[{"href":"https:\/\/yourmeds.net\/es\/wp-json\/wp\/v2\/media?parent=3178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourmeds.net\/es\/wp-json\/wp\/v2\/categories?post=3178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourmeds.net\/es\/wp-json\/wp\/v2\/tags?post=3178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}